Effective and safe antistress solution

Fight against the stress and depression

Author: Sasha Wolff from Grand Rapids
Can't Concentrate

Stress is the scourge of the modern society.

Inability to concentrate, bad mood, irritability, anger.

Chronic fatigue syndrome, depression, neurasthenia, apathy.

There is an effective and safe solution - a combination of hypericin and guarana extract.

I recommend in stressful situations to take 300-600 mg of St. John's Wort extract - standardised extract containing min. 0.3% hypericin, in combination of 100-200 mg of guarana extract.

Effect begins after 30-40 minutes, no sedation, quick attainment of calm and steady mood with increasing concentration and alertness.

The effect protracts during 3-4 hours. If necessary, it can be taken 2-3 times daily.

Also, as a symptomatic treatment can be recommended for organic neuroses of different origin, anxiety, panic attacks, etc.

Hypericin increases photosensitivity of the skin! Be careful, or do not take hypericin when you stay under sun.

Few words about these substances

St. John's Wort (Hypericum perfoliate) used as an antidepressant in Europe for centuries.

Hypericin is one of the active substances of St. John's Wort, together with hyperforin.

However, hyperforin included in my personal black list, because its effect is similar to the action of heavy neuroleptics.

Choise of standardized extract, which contain 0.3% hypericin at least, and avoid the extracts, which contain 5% of hyperforin.

These are different products!

In addition to the psychoactive properties of hypericin has antibacterial and antiviral effects.

Links:

• https://www.cloverleaffarmherbs.com/st-johns-wort/
• https://www.ncbi.nlm.nih.gov/pubmed/11879791
• https://en.wikipedia.org/wiki/Hypericum
• https://en.wikipedia.org/wiki/Hypericin
• https://en.wikipedia.org/wiki/Hyperforin

Guarana is a plant and it is also known as Brazilian Cocoa, Cacao Brésilien, Guarana Seed Extract, Guaranine, Paullinia cupana, Paullinia sorbilis, Zoom. and other names.

According to the Biological Magnetic Resonance Data Bank, guaranine (better known as caffeine) is found in guarana, and is identical to caffeine derived from other sources, like coffee, tea, and mate. Guaranine, theine, and mateine are all synonyms for caffeine when the definitions of those words include none of the properties and chemicals of their host plants except caffeine. Natural sources of caffeine contain widely varying mixtures of xanthine alkaloids other than caffeine, including the cardiac stimulants theophylline and theobromine and other substances such as polyphenols, which can form insoluble complexes with caffeine. The main natural phenols found in guarana are (+)-catechin and (-)-epicatechin.

However, it should be noted, that guarana extract has softer and longer effect than caffeine, coffee or its derivatives.

Guarana seeds is traditionally used by the Indians of Amazonia to treat headaches, fever, cramps, as a stimulant, for the prevention of bacterial infections, as a tonic and etc.

Links:

• http://www.herbwisdom.com/herb-guarana.html
• http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/supplement-guide-guarana
• https://www.ncbi.nlm.nih.gov/pubmed/25259737
• https://en.wikipedia.org/wiki/Guarana

You can buy these two supplements - hypericin and guarana extract, for the best prices on iherb.com

If you like this article, you can express your gratitude to the author just by entering promo code FFF581 when ordering. Discount for you, bonus for me! Thank you!

Good luck!

Dr. Nodrugs

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